Inside Of 1st time My Journey Full Marathon Virgin (FMv) _ Borneo International Marathon 1st May 2016

Inside Of 1st time My Journey Full Marathon Virgin (FMv) _ Borneo International Marathon 1st May 2016

Pre - story

This is 2nd siurang ikut ni event BIM kunun, last year ikut 10KM sja n dapat No. 29 with time 50 ++ gitu t best time sy dapat time tu...hihi... time tu baru six month berjinak2 dengan larian ...
Then dis year siurang upgrade ikut FM - 42 KM after 1 year pluss ikut lari2 .. dulu terfikir memang x mo pun ikut distance yang jauh2 ni... cmna juga mo abeskn distance yg gitu jauh ni... :D siurang pon pikir gila ni urang mo rari2 jauh...nda panat ka durang ni...haha... last2 buka saja tu registration untuk BIM tuk taun ni ,terus siurang register FM , tu pon lepas kana racun kawan2 d Facebook .... adui ... gila la racun rari2 ni... hehe ... ok la... cabaran telah d terima .... :)

Route to BIM 2016 c siurang ... training sy kadang2 be alone, almost juga with group with coach Jason , awg jo ,ziezye & #thebatakz ,penyet runners & #Kkners & golek runners & #LPI & #rojakrunner #BrooksRunningClub n kawan2 sepelarian yang lain ... siok juga rari2 ni .. dapat ramai kawan gitu kan... c evelyn,sharbby, c metey
sis viana, rose, c apol@ Magdalena X, cik vina el ,cik basili , mdm sarah@bro lonn, bro navin , bro kingston ,dt Magz... banyak lagi nama ni...tapi x tersebut ... nanti x abes cerita...hihi ... ok laa... training siurang succes walaupon last one week tu dapat flu, tapi cepat juga sembuh...thanks kawan2 yg bagi semangat bagi wish yg bikinn sihat...hehe...

Pre race & race

siurang tumpang c awg jo p sna tempat rari2,dalam dkt2 jam 2am kami smpai gitu la... sikit lagi runners sampai time tu... then we warm up lebih kurang 15min gitu la... terjumpa sma c elvon lutter , n besa la wish luck each others la kan...hehe... ok la dalam 15min gitu baru p sna starting line .... sangat bernasib baik sebab dapat sisip2 sana depan start line... thanks sma Ben Hajar bagi ruang .... ;)

Tepat jam 3 am, peserta d lepaskan n siurang terlaju first KM pertama ... pace 4.19 sbb lari sma2 barisan depan .... hihi... then km2 to km15 maintain pace 4.46 ... did well ran t 10KM - Time : 0.44 minutes ... thanks cheer me up #kkners members ... lebiuu u guy ;)
15KM - Time : 1.11.35
HM - Time : 1.42.15 ter PB pula
30KM - Time : 2.30.21
42.2Km - Time : 3.48.52
ni la statistics larian siurang last race tu ari .... even x sampai target 3.45 seperti yg d mo... syukur juga la dapat masa macam ni, lebih2 pestime ikut FM ...punyaa siurang struggle last 5Km tu... rari2 &walk kjap spya nda lari banyak tu masa... time ni...ada kawan2 runners belimpas bagi semangat ... come on ..sikit lagi bilang ... siurang pon semangat sikit....hehe... I like dis moment ;: .... oh ya...sepanjang sy rari2 ni FM ni, masam sy tedaa berpacer sama2 dengan runners lain...adoi... yala ikut pace sendiri2 kan ... after limpas tu KM24 siurang pon rasa kaki mo cramp suda... so sepanjang KM24 to FL tu... d setiap WS tu wajib kaki kana spray mo menahan tu cramp n control tu larian....hihi...ni la penangan FM ni...memang sandi tapi siok bilang c asi mevril ... hehe... :D
Yeah... I did well t 1st time my full marathon with manage #sub4 official time #3.48.51 #marathoner :D masam sama saja number last year n dis year ... NO 29 juga... Top 30 juga la yang #newbiee .... ;)

p/s after rari2 tu, I had a bad cramp... thanks to Elvon lutter n lalatz voice@tommy bantu siurang .... hihi ,congrats for all runners (y) :) ... thanks all crew BIM n WS n organizers t event did well (y) See next year #FM #7MAY #2017